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Mental Health Webinar

February 9 @ 12:00 pm - 1:00 pm

Free
Girl standing peacefully outside. Mental health webinar. United Way of Calgary and Area.

Take a step towards mental wellness for 2021 and learn how we can support ourselves, the youth in our lives, and everyone in our networks during this time.

Grab your lunch and join the conversation on February 9th with Karen Gallagher-Burt (Director, Community Engagement, Canadian Mental Health Association – Calgary Region) as she shares her expertise on how the COVID-19 pandemic has impacted our mental health, the importance of wellness, and coping strategies that we can use to support ourselves and those closest to us during this time.

It is imperative that each of us has our own toolkit to help us manage day to day, and that we ensure we’re taking care of our own well-being, while also being mindful of the well-being of those closest to us.

Details

Date:
February 9
Time:
12:00 pm - 1:00 pm
Cost:
Free
Website:
https://mentalhealthandwellnesswebinar.eventbrite.com

Venue

Virtual
United Way of Calgary and AreaMental Health Webinar